BUSY MOM GETS FIT
Busy Mom of 4 Boys. Pro Figure Competitor. Editor Gorgo Fitness Magazine. Personal Trainer. Online Coach.
Val has touched hundreds of thousands of women around the world with her deep love for strength training. Val encourages you to get strong! You will gain so much more than just a flat tummy working with this power woman.
THE BIKINI CHAMP
Mom of 2 and 3x Pro World Bikini Champion (all wins post-kids!). Published fitness author to #1 selling book release.
Erica spent 10 years working full-time in corporate finance and understands the demands of a busy life while trying to get fit and balance family life.
She has worked with over a thousand women in the Sisters In Shape community she founded to help women get lasting results through online training/coaching.
A power group of pre/post-natal fitness experts and physiotherapist. This team developed revolutionary core training techniques founded on their science-based approach.
They are also the creators of an in demand certification course for trainers in the core/pelvic speciality area.